Now the holidays are over, the huge frenzies are over too. Lots and lots of long dinners, high cal meals and tasty menu’s. It feels great to stay in shape (or get into shape), but the holidays shouldn’t be a torture; we’re only human after all.

Since life’s too short to miss out on the Xmassy goodness, we’ve found some short but powerful exercizes for you to do. Who else then the Victoria’s Secret angels themselves, goddesses of the best bodies on the planet, are more fitted to teach you the most affective tips and tricks about (re)shaping yourself into those to-die-for curves?

A new years resolution offered on a plate.

Watch the videos here, here, here and here!